Monday, October 19, 2009
Thursday, October 15, 2009
Big Girls Need Love Too!!!!!


For the last month, females have been discussing their weight problems with me like i'm one of their homegirls or like i'm just some type of dietary technician. Im neither one of them but i'm somewhat of a fitness guru. These females have come to me in a variety of sizes: fat medium and skinny. Even though they may not weigh the same, they all wish to achieve a common goal, the perfect body(whatever that is). To achieve this weight there are a variety of factors to examine. First is diet, If you're not eating right and drinking enough water, you'll be unsatisfied until you correct it. secondly is exercise and adequate sleep. Without exercise, muscles atropy or become weak. Then if you dont receive enough sleep, stress builds and converts to fat(especially in women.)Finally, DONT STARVE YOURSELF!!! You have to eat or else the body mass you do have will convert to fat! So the bottom line is overall health is needed to achieve this perfect body. If you need more advice please comment
Thursday, October 8, 2009
Thursday, October 1, 2009
R.I.P. WORLD..... 12/12/2012
With continued talk about our world coming to an end, dont you think its time to start "preparing." Many philosophers, civilizations, religions and organizations have predicted that we'll die on this exact day for many reasons; However, much of this evidence is more than refutable... Organizations like the IHC(Institute for Human Continuity) have even gone as far as electing a post 2012 president. Some people have even used the "Mayan" calender as a guideline to the end but in fact, the information that is published about this calender is inaccurate. So before you say all your prayers and do a million good deeds, do your research. But with all that being said, do YOU believe that we'll ALL die in 2012???
P.S.: We're gonna die anyways........
Thursday, September 24, 2009
MyTunes
Knockout kings...
